At times we all feel the need to unwind and Yoga offers us the medium to achieve this. Yoga has a calming effect on our minds and bodies, enabling us to dispense with negative thoughts and concentrate on what’s important at this moment. A stressful life is not uncommon for those of us living in The Netherlands … all the more reason to look at the mental and physical benefits Yoga can offer.


Yoga in The Hague

Are you looking for the possibilities of yoga classes in Scheveningen or yoga classes in Voorburg The Hague under the guidance of a professional yoga instructor? Then you’ve come to the right place at Max Health Club. With us, the health and fitness of our members is number one. On top of that, we are not for nothing considered one of the best gyms for different types of sports such as yoga classes, for example. In addition to the yoga room, you can also use the fitness center, swimming pool, sauna, steam room and infrared lights.

Why you should start yoga classes? Yoga promotes muscle strengthening, improved posture, relaxation, strong bones and muscles and improved oxygen intake and blood circulation. By the way, it makes you more limber, relieves pain, strengthens the immune system, reduces stress, helps you maintain a better weight and relieves neck and back pain. It can also provide all kinds of benefits for pregnant women. Therefore, at Max Health Club Aan de Vliet, we also offer pregnancy yoga on Wednesday evenings.

Yoga types at Max Health Club

If you search for yoga in The Hague, you will soon find out that Max Health Club is known as one of the best gyms in the area. After all, at our company, a healthy and balanced life for everyone is our focus. We believe it is important to create awareness when it comes to human health, especially to ensure a healthy world for the future generation.

The range of types of yoga classes is quite extensive. This applies to both the young and the somewhat older among us; after all, yoga is suitable for persons of almost any age group. You can follow yoga classes like Vinyasa Yoga, Asthanga Yoga, Yin Yang Yoga, Yin Yoga, Pilates or meditation. These are different types of group yoga classes under the guidance of an experienced instructor. The instructor motivates you to become fitter and stronger through inner strength, coordination and self-confidence. Primarily, yoga classes at Max Health Club are held in the soothing Studio 3.

Request your trial week immediately

Curious to learn more about yoga classes? Then it is wise to request a trial week at Max Health Club first. During the trial week, experience for yourself how the yoga classes are taught. You can come to us for yoga in Scheveningen and yoga in Voorburg.

You can take Ashtanga yoga classes, as well as Yin Yang Yoga classes, yoga for beginners, Vinyasa Yoga, Yin Yoga and more. Even Pilates and meditation are among the options you can experience first during the trial week if you want to start yoga classes. By the way, you pay absolutely nothing for the trial week.